Triathlon: Miles & Miscues

So once again even though I am being diagnosed for some sort of nerve issue, I decided it would be a good idea to 'race', and please notice the quotes...picture air quotes as I say 'race'.

I did a local 8K rolling course and finished in the middle of the pack, well back to middle.

I finished in 40:37 which ain't too bad for very little running over the last 7 months.

Well thats my update...good training.

B