Monday, November 27, 2006
Back Up 'N Running
Well well well. I am now back up to about 40km/week running and 10km/week swimming, cycling has been mostly on the trainer because of weather and busy at work.
I am planning an 8k run next week, a 5k near xmas and the Kingston Half Marathon at the beginning of May since I will be there on a course.
Well go go go thats what it is about.
# posted by Brian @ 7:23 PM 
