Monday, June 12, 2006
Zen And The Art of Freaking Out
SO here we are 6 short days away from my first 1/2 iron attempt with a goal of only finishing within the alotted time. Ideally I want to finish in the 6-61/2 hour area.
I haven't been training a lot in the last 3 weeks or so, so I should be well rested and ready to go.....slowly.
This week I will do an easy 5k twice and a 1.5k open water swim and a 30k ride to try out my wheels....(hed 3's)
Well my next report should be after I finish....hopefully.
# posted by Brian @ 4:21 PM 
